Dog Wellness 101: Easy Upgrades for a Happier, Healthier Pup
Your dog’s health isn’t just about vet visits — it’s about the little things you do every day. From the food they eat to how they play and rest, small upgrades can add up to a longer, healthier, and happier life. In this post, I’m sharing simple, vet-approved tips to help you support your pup’s wellness — without needing a degree in canine nutrition. Let’s dive in!
Why Fresh Food Matters
Nutrition is the foundation of good health — and for dogs, fresh, minimally processed food can be a total game-changer.
Traditional kibble is often high-heat processed, which can destroy essential nutrients. Switching to fresh food options packed with whole ingredients can improve digestion, support a shinier coat, boost energy levels, and strengthen the immune system.
Look for foods with real meats, veggies, and limited fillers. Brands like FreshPet and Chef Paw make it easy to give your pup a nutrition boost without the DIY hassle.
Click here to check out my favorite fresh food picks!
Vet Tip:
Fresh, lightly cooked foods retain more vitamins and minerals than highly processed kibble. Even partial fresh feeding can make a big difference!
A Healthy Body and Mind
Daily walks aren’t just about potty breaks — they’re critical for maintaining healthy joints, a strong heart, and a balanced mood.
For smaller breeds like dachshunds, short but consistent exercise is key to preventing obesity and back problems.
Mental enrichment (like puzzle toys or scent games) keeps your pup sharp and engaged, reducing anxiety and boredom-based behaviors like chewing and barking.
Click here to see my favorite enrichment toys!
Vet Tip:
Short, consistent walks are healthier for dachshunds and small breeds than long, strenuous hikes. Aim for multiple 10–15 minute walks instead of one long session.
Your Dog’s Mouth Is the Gateway to Their Health
Over 80% of dogs show signs of dental disease by age 3 — and poor dental health can lead to heart, kidney, and liver problems.
Adding dental chews, water additives, or simple brushing routines to your dog’s week can drastically reduce plaque, freshen breath, and protect long-term health.
It’s one of the easiest (and most overlooked) upgrades you can make.
Click here to shop dental health essentials!
Vet Tip:
Dental disease can start earlier than you think — start dental care routines by 6 months of age to protect your dog’s heart, kidneys, and liver.
Because Happy Dogs Live Longer
Stress can take a toll on your dog’s body just like it does on ours.
Providing safe spaces (like cozy beds or crates), using calming sprays during stressful events (like thunderstorms), and maintaining a predictable routine can lower your dog’s anxiety levels.
A calm dog isn’t just a happier dog — they’re healthier, too.
Click here to explore calming products for dogs!
Vet Tip:
Dogs thrive on predictability. Keeping a consistent daily routine for feeding, walks, and downtime can significantly reduce anxiety and destructive behavior.
You don’t need to completely overhaul your life to help your dog thrive.
Start with one small change at a time — fresh food, daily walks, dental care — and watch the results add up to a happier, healthier life together!